It is 11:30 and I probably wonâ€™t get to bed for another hour. This is later than my usual 10ish bedtime. I know tomorrow morning I will struggle to wake up. This always happens. The first few hours at work will drag. Coffee wonâ€™t do much. Iâ€™ll be in a sour mood, most likely.
Things might start picking up around lunch. In the hour before noonâ€”having not eaten yetâ€”Iâ€™ll be craving food. I will devour whatever it is Iâ€™m eating. Then a slow upward climb of energy until the end of the workday, when it once again dissipates.